Looking Back: The Best Heart Health Tips of 2012
This has been a very important year for the Texas Heart Institute and the Center for Women’s Cardiovascular Health. We’ve covered a lot of information…
Author: Frank Pierce
Six health tips to take better care of older adults
Muscle weakness, lack balance, decreased reflexes, blurred vision, decreased hearing, and joint stiffness. These are some of the characteristics of the natural aging process. For…
Health tips to stay in shape after 50 years
At an age, it may seem more difficult to keep fit, but it’s all about fitness and finding an activity that fulfills us and encourages…
Medicine practice and coping mechanisms: Avails and Hardness
In a recent article, Dr. Claire Gerada, from the National Health Service (NHS) program for physicians in the United Kingdom, reflected on the coping mechanisms…
Treatment of anxiety in the child
Extra-curricular activities, demands from the environment, and absent parents can cause stress for the child. In this article, we present the most effective psychological treatments…
Fruits and vegetables increase life expectancy
Few today question the positive health effects of an abundant consumption of fruit and vegetables. According to a recent study, consuming 5 servings a day…
How to increase immunity home remedies
Keeping the immune system in good condition and strong defenses allows us to prevent the development of certain diseases and stand up to those that…
Top 6 foods rich in iron
Iron is an essential mineral for proper tissue oxygenation since it is part of the heme group that makes up hemoglobin. Therefore, let’s imagine how…
How to remove stitches mark from the body?
Many times, when you cut yourself or accidentally injure yourself, your doctor may recommend stitches because the wound is too far apart and is not…
What is alopecia? Causes and treatments for hair loss
You may have heard or met someone who started having sudden hair loss and major head flaws. So, do you know what alopecia is? It…